#357 A 40 Year Strength Vet's Warning... | Chris Vachio

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Shop Bands: https://www.elitefts.com/shop/bands.html   We welcome Chris Vachio to this episode of Dave Tate's Table Talk Podcast!   Chris Vachio has been training with purpose for over 40 years. A true veteran of the iron game, Chris started lifting in the early ‘80s and hasn’t let up since. He first made his mark in the 1990s, dabbling in both bodybuilding and powerlifting, but it was Strongman that ultimately became his long-term passion.   For the past 16 years, Chris has dedicated himself to competing in and promoting Strongman events across the country. As a competitor, he’s known for his grit, consistency, and old-school training mindset. As a promoter, Chris has earned widespread respect for running top-tier contests that are both lifter-focused and well-organized—helping grow the sport from the grassroots level up.   Check out his Adaptive Strongman competition this October: America’s Strongest Athlete with Disabilities 2025 https://ironpodium.com/browse/event/america-s-strongest-athlete-with-disabi… – celebrating it's 10th anniversary!   Chris' IG: https://www.instagram.com/vachio/   THANK YOU TO OUR SPONSORS  Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/ Get a FREE LMNT Sample Pack: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…   Save Up to 20% at Sleepme (CODE: TABLE TALK): https://sleep.me/tabletalk Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/  Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/  Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_source=podcast&utm_medium=audio&utm_campaign=Dave_Tate Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/     SUPPORT THE SHOW    All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.    elitefts Shop: https://www.elitefts.com/  elitefts IG: https://www.instagram.com/elitefts/    elitefts  Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html