#31 AuDHD BURNOUT: How to Prepare for and Recover from Big Events and Sensory Overload

AuDHD burnout is real!  This episode (or is it a comedy routine?) is for anyone ADHD or autistic with a big event like a family gathering or conference coming up.  Allow me to share ways to rock, ruin, and recover from your experience.  From tips on traveling to recovering from sensory overload to how NOT to pee on your shoes, this conversation is raw, relatable, and hilarious, especially if you belong to a neurodivergent family!  Want to try Magic Mind productivity shots? You are in luck!  Get the limited 56% off their first subscription & 20% off a one time purchase with my unique discount code: https://www.magicmind.com/JANneuroqueer for one month free  AND an extra 20% off (which gets you to 75% off) with this code NEUROQUEER20 Also available now at Sprouts!  Support the show HIRE PASHA to SPEAK at your next training event or conference. Or hire her as your personal coach (1:1 and couples) https://pashamarlowe.com/ To reach Pasha (and please do, as she loves to connect with listeners!): email pasha@pashamarlowe.com https://pashamarlowe.com/ https://www.linkedin.com/in/pashamarlowe/ https://www.instagram.com/neuroqueercoach/ https://www.tiktok.com/@neuroqueercoach https://linktr.ee/pashamarlowe An easy way to support Pasha and her mission: https://www.buymeacoffee.com/pashamarlowe