3 Ways to Reset After the Holidays

Feeling worn out after orchestrating the holiday festivities? You"re not alone. Join Calley Hewes as we uncover the hidden mental load women carry during the holiday season and why it"s crucial to replenish our well-being afterward. I share personal insights and simple, effective strategies to help you recover from the post-holiday blues. This episode is a must-listen if you"re seeking to regain balance and peace in the wake of the festive chaos. In this candid discussion, we shine a light on the pressure to create magical experiences for our families and how this can lead to a state of overwhelm. Discover our top tips for resetting your nervous system and rejuvenating both your body and mind. Whether you"re reflecting on the past holiday season or preparing for the next, we equip you with empowering advice to take the lead in your life and well-being. Tune in for an uplifting conversation that"s all about nurturing yourself and emerging from the holiday hustle with resilience and grace. Support the show If you enjoyed this show, please share or leave a review. You can also email us directly at hello@brazenwomen.com or send us a message on Instagram. If you’re interested in monthly group coaching with Calley for just a few dollars a month, check it out here. If you’re interested in private business or career coaching with Valerie, visit valeriekingmallar.com.