3 Ways Sports Kids Can Take Charge of Their Emotions

The human brain tends to lean toward negativity. It doesn't understand the difference between protecting us from a snake or lion and protecting us from emotional states, said Debbie O'Connell, president, Live Positive and Golf Positive. She provides three tips to help sports kids overcome negativity, including changing their posture. Contact us with podcast ideas: Email LisaEllenCohn1@gmail.com Subscribe to this podcast on Apple: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597 Please leave a review! Visit our youth sports psychology blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/