3 Hidden Signs of ADHD You’re Probably Ignoring (with Skye Waterson)

Pre-order my new book Habits of High Performers here - www.thehabitbook.com  Think ADHD is just for kids? Think again. In this powerful episode, I sit down with ADHD strategist Skye Waterson to unpack what adult ADHD really looks like—and why so many high performers are missed or misdiagnosed. We explore:Why ADHD often hides in high achieversThe link between burnout and executive dysfunctionWhat dopamine has to do with motivationHow to build habits and structure that actually stickPractical tools like the Focus Filter and sensory rewards If you’ve ever felt scattered, time-blind, or stuck in shiny-object mode—this one’s for you. Learn more about Skye here - https://www.unconventionalorganisation.com/about-skye-watersonFollow Skye on IG here - https://www.instagram.com/unconventionalorganisation/Sky’s Focus Filter tool - https://www.unconventionalorganisation.com/the-adhd-focus-filterSky’s podcast – The ADHD Skills Lab - https://www.unconventionalorganisation.com/theadhdskillslab Website: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/ James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand. Send me a personal text message - Pre-order my new book TODAY -  www.thehabitbook.com - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.com Support the show