292 | 10 Ways Stress Affects Your Gut

22 Jul 2024 • 26 min • EN
26 min
00:00
26:51
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Episode 292 | Understanding how stress affects our gut, what is happening in our bodies during chronic stress and how we can support ourselves.  erin@erinjoyceco.com Follow me on Instagram Submit topic ideas and questions to erin@erinjoyceco.com Buy Motherhood Stripped! Check out freebies here.  Find resources, information and connect with Erin through her website.

From "Same Boat Huddle | For the Overwhelmed Woman Who Wants to Live a Life She Craves"

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