#280: Your Wellness Matters with Ariel Belgrave

🎙️ Episode Overview In this episode of the Career Change Makers Podcast, I sit down with Ariel Belgrave—health and fitness coach, entrepreneur, and founder of Gym Hooky. Ariel shares her inspiring journey from investment banking to wellness entrepreneurship, highlighting the importance of self-care, setting boundaries, and building a career that supports both your ambition and wellbeing. What You’ll Learn in This Episode: ✅ Intentional Career Transitions: How Ariel left the corporate world to create a purpose-driven wellness brand. ✅ Sustainable Self-Care: Why small, consistent habits matter more than perfection when it comes to health and energy. ✅ Empowered Wellness: The importance of setting boundaries and using your time intentionally—both personally and professionally. Action Steps: 💡 Set one clear boundary this week to protect your time or energy. 💡 Choose one simple wellness habit (like walking, journalling, or stretching) to incorporate into your daily routine. 💡 Reflect on what success looks like for you—beyond titles and achievements. Resources:Work with JanineCareer Change Maker WebsiteJoin the Career Navigator weekly email seriesFollow Janine Esbrand on InstagramConnect with Janine Esbrand on LinkedInSubscribe to Janine Esbrand"s YouTube Channel 👉 Subscribe, Share, and Leave a Review If you’re on a journey to elevate your leadership and make a greater impact, hit subscribe to the Career Change Maker Podcast. Share this episode with your network, and leave a review to help more professionals discover the show and achieve their leadership goals. Send us a text Send us a text