#252: How to Stop Procrastinating with Resultsology

Welcome to the Art of Value Whispering podcast Today I’m joined by Robin J. Emdon, accountability coach and Author of GetResultsology, a science-backed approach to overcoming procrastination and increasing productivity. Robin trained as a life coach in the early 2000s but paused his practice to raise his children. Years later, a conversation with his brother made him realise how deeply procrastination had affected his life. During the Covid lockdowns, he researched its causes and found accountability to be a key solution. Today, he helps solopreneurs and professionals break free from self-sabotage, build momentum and achieve their most important goals. Join me in this episode as Robin shares practical tips and strategies to boost your accountability, increase productivity and finally break free from the shackles of procrastination. ‍ “Procrastinated today? That’s okay. Just don’t wait for tomorrow. Momentum begins the moment you choose to start.” - Robin J. Emdon ‍ In this Week's Episode... ‍ In this episode, you will learn: ‍ The real causes of procrastination — and how to overcome them A simple carrot-and-reward analogy to boost accountability in business When to consider hiring an accountability coach (and why it matters) How to stay productive, no matter your personality type Key insights from Robin's book ‍ ‍ 💡 Ready to take action? ‍ Download Robin’s PDF book: Getresultsology  Join the conversation in the Dream Clients Club community (free to join). Download Your Introvert's Business Growth Guide ‍ ‍ “In business, it’s not only about being productive — it’s also about getting results.” - Robin J. Emdon ‍ About Robin ‍‍ Robin J. Emdon is an accountability coach and the creator of the GetResultsology® System, a science-backed approach to overcoming procrastination and increasing productivity. After realising that procrastination was a major issue in his own life, Robin set out to better understand it. That journey led to the creation of GetResultsology, where he shares what he discovered about procrastination and productivity in his own words. Now, he helps solopreneurs and professionals break free from self-sabotage, build momentum and achieve their most important goals. If you are ready to take control of your time and results, you will not want to miss this conversation. ‍‍ Connect with Robin ‍  Website    LinkedIn ‍ Download Robin’s PDF book: Getresultsology  ‍ ‍ About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. ‍ She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact.   Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle.   Melitta is also the best-selling author of A Shy Girl’s Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally. ‍ Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. ‍ You can learn more about Melitta's story here.   Connect with Melitta Website        Facebook        Linkedin         Twitter         YouTube     ‍ ‍ Join the Dream Clients Club Come and join like-minded women in the FREE online community for Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > The Dream Clients Club ‍ You May Also Enjoy... "I know what to do, so why aren't I doing it?" A Goal with Soul: How to Set Yourself up for Authentic, Enjoyable Success 100 Ways to Dream Bigger and Achieve More Staying true to your Story and Core Values Lessons from 15 Years in Business (part 1): How to Get things Done and Stay Sane Time and Productivity Techniques that Work for Women ‍   > More Podcast Episodes ‍