#230 Reinventing Your Sexual Self After Age 40 (Dr. Candice Nicole)

"You can have permission to make sexual decisions that serve you and serve your well-being," says Dr. Candice Nicole, host of the Fuck the System podcast that aims to dismantle how we view and talk about sex, pleasure, and reproductive health. After years of reproductive trauma, including fibroids to an ectopic pregnancy, Dr. Nicole felt her sexual wellbeing was compromised. "So the podcast was really me doing the reinvention reawakening to my sexual self," she tells CoveyClub founder Lesley Jane Seymour. Listen in to this fabulous, no-holds-barred conversation to learn more about Dr. Nicole's journey and her open advice on how to attend to your own sexual wellbeing. We'll explore this generationally taboo topic in depth, from masturbation and self-pleasure to partnered experience and why tending to your sexual self can improve your wellbeing in so many ways. Free gift! Grab our new ebook, 5 Days to More Time for You! We've packed it full of our favorite time management hacks to help you conquer your to-do list and create more time for the things that matter most.   Connect with Lesley Jane Seymour & CoveyClub: Website Instagram LinkedIn Join CoveyClub