#230 Matty Acton — Radio Host, Social Media Star, Grandpa in his 30's!

18 Dec 2025 • 54 min • EN
54 min
00:00
54:58
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Matty Acton is one of Australia’s most recognisable radio voices, a social media star with nearly one million followers, and one of the youngest grandpas you will ever meet. In this episode of the Good Humans Podcast, I sit down with Matty to unpack his journey from growing up in regional Australia to becoming the co-host of Brisbane’s highest-rating breakfast radio show, Stav, Abby & Matt on HIT 105. We talk about the reality of working in mainstream media, building a personal brand online, and how humour and authenticity have played a huge role in his success. Matty also opens up about family, fatherhood, and what it has been like stepping into the role of being a grandparent in his 30s. It is a conversation full of laughs, perspective, and some surprisingly grounding lessons about staying present and not taking life too seriously. This episode is a great reminder that success does not have to come at the cost of connection, and that sometimes the most important roles we play happen off air. In this episode, we cover:Growing up and finding confidence early in lifeMatty’s journey into radio and building a long-term career in mediaLife behind the scenes of breakfast radio on HIT 105 BrisbaneCreating content online and staying authentic on social mediaBecoming a dad and a grandparent in his 30sBalancing work, family, and mental wellbeingWhat Matty would spend 14 minutes a day on for his mental healthThe importance of gratitude, humour, and perspective If you enjoyed this episode, make sure to share it with someone who loves a laugh but also appreciates real conversations about life and family. Connect with Matty Instagram — Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Socials Instagram TikTok The Good Human Factory Links Instagram Website Merch – Use code PODCAST for 25% OFF Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

From "Good Humans with Cooper Chapman"

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