228: 5-Minute Meditations for Kids: A Gift for YOU to Build Calm and Confidence

24 Dec 2024 • 8 min • EN
8 min
00:00
08:53
No file found

As a busy mom running a business, it’s easy to feel like your days are non-stop. But what if you could create moments of calm for yourself and your kids in just five minutes? In this episode, I’m introducing you to the 5-Minute Meditations for Kids podcast, a quick and effective way to help your children build confidence, manage their emotions, and sleep better—all while giving you a chance to reset too. Thank you so much for your support of Call Me CEO! I am so grateful for you and hope that you have a wonderful holiday season and beginning to your new year. I have started a new podcast called 5 Minute Meditations for Kids to help children find calm and peace in only 5 minutes a day. What You’ll Learn:  The benefits of meditation for your kids—helping them with anxiety, confidence, and emotional growth.  How practicing mindfulness together can strengthen the bond between you and your children.  Why taking just five minutes for meditation can make a huge difference in your family’s well-being. Whether you’re looking to create calm before bed, start your day with focus, or find a quick moment of peace during the busy times, this podcast is the perfect tool to fit into your family’s routine. YOUR GIFT: Night time routine: https://camillewalker.myflodesk.com/bedtimechecklist Perfect For:CEO moms balancing business and family lifeParents looking to introduce mindfulness to their childrenFamilies seeking moments of peace and connection Listen to the 5-Minute Meditations for Kids podcast and discover the power of five minutes to build calm, clarity, and confidence for your whole family. Camille’s Website: https://camillewalker.co/call-me-ceo-podcast/  Connect with Camille:  Follow Camille on Instagram: www.instagram.com/CamilleWalker.co Follow Call Me CEO on Instagram: www.instagram.com/callmeceopodcast

From "Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All"

Listen on your iPhone

Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?

App Store Logo
application screenshot

Popular categories