#222 Rick Brennan — From World Champion Bodybuilder to Wrongful Accusation and Redemption

This week on the Good Humans Podcast, I sit down with Rick Brennan — a world champion bodybuilder, fitness coach, and mental resilience powerhouse whose story goes far beyond the gym. Rick opens up about his incredible journey from achieving global success in bodybuilding to facing one of the darkest moments of his life — being wrongfully accused of international drug smuggling. What followed was a test of character, mindset, and courage that few could imagine. In this raw and inspiring chat, Rick shares: ✅ The mindset and discipline behind becoming a world champion bodybuilder ✅ How he navigated being falsely accused and the emotional toll it took ✅ The lessons he learned about resilience, forgiveness, and identity ✅ His advice for rebuilding your life when everything falls apart ✅ Why health, purpose, and perspective matter more than trophies Rick’s story is a powerful reminder that our toughest moments can become the foundations of our greatest strength. Follow Rick Instagram Website — Send me a DM on Instagram saying "I wanna join the club" to join our FREE mindfulness and gratitude accountability community :) 1% Good Club Book!! The Good Human Factory Amazon Booktopia Cooper's Socials Instagram TikTok The Good Human Factory Links Instagram Website Merch – Use code PODCAST for 25% OFF Workshop Enquiry THE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.