#218 Hormones, Fertility, Female Biorhythm & the Vaginal Microbiome: What Every Woman Deserves to Know

✨ Want to access the full 90-minute masterclass with the exclusive 45-minute Q&A? Upgrade for just $10 here: https://buy.stripe.com/7sYcN5fPW4C6gFP7GB4gg0g About episode:  What if your symptoms aren’t random - but rooted in rhythms, hormones, and a microbiome most doctors never mention? In this special episode, I’m sharing a powerful roundtable from our Women’s Health Masterclass - featuring three visionary experts: Dr. Asima Ahmad, Ashley Madsen, and Pita Navarro. Together, we unpack the science every woman deserves to know to take charge of her energy, hormones, fertility, and vitality - with clarity, not confusion. We explore:How syncing with your female biorhythm can transform your productivity and wellbeingThe vaginal microbiome’s untapped power to influence hormones, fertility, and immunityHow to navigate perimenopause and menopause with evidence-based toolsWhat your fatigue, mood swings, or low libido might really be telling youFertility insights: from hormones to IVF outcomes most women never hear about This is the conversation we all should have had sooner - and it’s your invitation to become the CEO of your own health. Tune in now! Show notes: http://longevity-and-lifestyle.com/podcast-218-women-s-health-masterclass