(#215) Change Your Energy by Changing Your Look with Stylegasm Founder, Jenn Koch

Want to change your look completely in 2024? Feeling the need to makeover your outer and inner world? In this podcast episode, Kimberly Spencer chats with Magnetic Stlisy and Energy Master, Jenn Koch, founder of Stylegasm, to discuss the profound influence of personal style on self-confidence and growth. They explore the journey of self-acceptance, particularly post-pandemic and post-parenthood, emphasizing the need to embrace one's current self. Jennifer shares insights on individualized styling, closet purging for identity alignment, and the emotional aspects of wardrobe choices. They address style as self-care and self-expression, and the role of energy mastery in embracing style changes. The conversation underscores style's role in personal development and navigating insecurities with professional guidance. About Jenn Koch, Founder of Stylegasm: Jenn Koch worked in the fashion industry for over 15 years including working in Paris, France, and starting a bespoke women's clothing brand in Bali, Indonesia. She evolved into styling after realizing she didn't enjoy making products but instead loved the deeper interactions with her clients around style. She is the creator of the world's first Style Oracle deck and is also an Energy Mastery teacher. Using these tools combined with her background in fashion, Jenn helps women get in touch with their unique style expression, from the inside out.  Connect with Jenn in all the places: Email: yes@haveastylegasm.com  Instagram: https://www.instagram.com/haveastylegasm/ Facebook: https://www.facebook.com/haveastylegasm  LinkedIn: https://www.linkedin.com/in/jennifermariekoch/  What You'll Learn: The transformative power of style What impact of style provide in an ROI of personal growth and confidence How to embrace a unique style How to overcome shame and insecurities When you can use style for self-expression and empowerment What to do when you don't currently love your body (or how clothes fit) Closet cleaning and letting go of clothes tips How to style as a form of self-care and self-expression When Jealousy as a tool for identifying the desired style The Role of energy mastery in style transformation Links + Mentions:  "Hello My Name is Awesome" by Alexandra Watkins: 00:07:20 "Style Oracle Decks": 00:03:49 "Energy Mastery Workshops": 00:09:27 "Energy Mastery": 00:43:53 "Professional Organizers": 00:41:51 "Personal Stylist or Style Coach": 00:38:52 "Purging in the closet": 00:40:53 "Awareness": 00:39:48 "Energy Mastery": 00:44:07, 00:46:02, 00:47:58 "Timeline Therapy": 00:46:02 "Jeannie Mai": 00:52:05 "Hot Water with Lemon": 00:51:04 "Meditation": 00:52:05 "Salt Bath": 00:52:54 "Stylegasm Instagram": 00:54:55 "Workshops and Closet Tours": 00:54:55 Moments of Note:  Barbie Dressing Days (00:00:00) Kimberly recalls her childhood fascination with dressing up Barbies and the enduring impact of style on her life. Awakening to Authentic Style (00:01:19) Kimberly discusses her journey to embracing her authentic style and the role of style in her business transformation. Leveraging Style for Transformation (00:02:31) The significance of style in external and internal transformation, according to the Moravian communication model, is highlighted. Jennifer Marie Koch: The Stylegasm Queen (00:03:49) Introduction to Jennifer Marie Koch, her background in the fashion industry, and her unique approach to personal styling. The Power of Style Oracle Decks (00:05:00) Jennifer explains the deeper aspects of style, including energy mastery and inner transformation, and the use of style oracle cards in her work. Bold Branding: Stylegasm (00:06:10) Jennifer shares the inspiration behind naming her brand "Stylegasm" and the importance of a bold, impactful business name. The Essence of Style (00:07:20) Jennifer delves into the deeper meaning of style, emphasizing its role in reflecting the true soul expression of an individual. Forgiveness and Transformation (00:14:29) The discussion centers around the profound card "forgiveness" from the style oracle deck and Jennifer's personal journey of forgiveness and transformation. Overcoming Shame and Insecurities (00:18:53) Both speakers share their experiences of facing shame and insecurities related to their personal style and body image, highlighting the unlearning of societal programming. Step by step journey (00:22:12) Kimberly discusses guiding clients through a personalized style journey, addressing sensitivities and individualized steps. Embracing one's unique style (00:23:04) The importance of embodying one's true self through style, leading to confidence and self-acceptance. Closet cleaning and attachment to clothes (00:25:03) Discussion on the symbolic and energetic aspects of closet organization, including letting go of old identities and memories attached to clothes. Investment with own energy and style (00:37:42) Exploring the concept of personal style and the impact it has on self-perception and confidence. Jealousy as a starting point (00:40:53) Using jealousy as a tool for identifying style aspirations and desires, and the importance of seeking professional guidance in the style journey. Addressing physical limitations (00:42:53) Incorporating energy mastery to help clients embrace and work around perceived physical limitations in their style journey. Energy Mastery (00:44:07) Discussion on the transformative power of energy mastery in styling, including the process of cleaning up energy and its impact on clients' lives. Results of Energy Mastery (00:46:02) Exploring the positive impact of energy mastery on clients, such as overcoming grief and starting new relationships and businesses. Style and Energy Cleansing (00:47:58) Connecting style with energy cleansing and the emergence of one's true self, leading to a deeper connection with personal style. Favorite Female Character (00:49:08) Jennifer shares her admiration for the character Emily in Paris and the influence of cheerful and optimistic fashion on her. Morning Routine and Energy Maintenance (00:51:04) Jennifer's morning routine, including energy grounding exercises and meditation, and the importance of energy maintenance throughout the day. Building Her Kingdom (00:53:57) Jennifer discusses her ongoing rebranding and the concept of her kingdom as represented by her new website and online presence. Crowning Yourself (00:53:57) The significance of wearing something fabulous to feel empowered and confident, creating a ripple effect throughout the day.