#214 Prof. Andrea Maier – How to Reverse Biological Age: Breakthroughs in Longevity Science, Gerotherapeutics, and Senescent Cell Therapies

👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor:  🍽️ Want the benefits of fasting without the struggle? ProLon’s 5-day fasting-mimicking diet helps reset your system while keeping you nourished. Get 15% off + a bonus gift at https://prolonlife.com/claudia!  About episode:  Aging might be inevitable but what if it’s also treatable? In this episode, world-renowned longevity expert Prof. Andrea Maier shares cutting-edge insights on how to reverse biological age, the science behind gerotherapeutics, and the surprising truth about senescent cells (aka “zombie cells”) that may be silently accelerating your aging. As a physician-scientist with over 400 publications and decades at the forefront of aging research, Prof. Maier unpacks why biological age matters more than chronological age, the organ-specific pace of aging, and how personalized longevity protocols are changing the future of medicine. We explore:The difference between lifespan and healthspanWhat biological age tests really measureHow environment, mindset, and even social circles influence agingThe future of senolytics and targeted longevity therapies This is your front-row seat to the medical revolution that’s redefining aging. Ready to take ownership of your aging process? Tune in and learn how to thrive longer on your terms. Show notes: http://longevity-and-lifestyle.com/podcast-214-prof-andrea-maier