212. Your Emotions Aren’t the Problem, They’re the Signal with Dr. Anders Sørensen

Anders Sorensen is a Danish clinical psychologist with a PhD in psychiatry.  He's one of the world's leading authorities on psychiatric drug dependence and the complex science of safely discontinuing these medications. His  book "Crossing Zero: The Art and Science of Coming Off-and Staying off- Psychiatric drugs" is a seminal book on how to help people break psychiatric drug dependence and restore their inner compass and relationship to emotions. This conversation discusses emotion regulation in great depth and the lost art of how to respond to our inner world of thoughts, memories and emotions. Anders also discusses the future of mental health, his recent experience with psilocybin and how to restore sanity living in a culture in decline.  Substack: https://crossingzero.substack.com/ X: https://x.com/_AndersSorensen Purchase Crossing Zero on Amazon Visit Center for Integrated Behavioral Health Dr. Roger McFillin / Radically Genuine Website YouTube @RadicallyGenuine Dr. Roger McFillin (@DrMcFillin) / X Substack | Radically Genuine | Dr. Roger McFillin Instagram @radicallygenuine Contact Radically Genuine Conscious Clinician Collective PLEASE SUPPORT OUR PARTNERS 15% Off Pure Spectrum CBD (Code: RadicallyGenuine) 10% off Lovetuner click here