2023 GOLDEN NUGGETS | Special Christmas Edition

25 Dec 2023 โ€ข 129 min โ€ข EN
129 min
00:00
02:09:31
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Move over Spotify Wrapped ... The Beyond Condition Podcast is wrapping up 2023 with an episode to celebrate a jam packet year of GOLDEN NUGGETS! Hereโ€™s a list of every episode featured on our Christmas Special: 1. Overcoming setbacks and self doubt Guest. Rob Latti 2. Brittle to unbreakable Guest. Jeff Black 3. Investing in yourself Guest. Carly Thornton 4. Repairing my relationship with food Guest. Jo Dimbleby 5. Peak week for natural and assisted bodybuilders Guest. Thom Evans 6. My first prep and winning an overall Guest. Kaylin McKay 7. The importance of nutrition Guest. Emily Wilkinson 8. Short vs long off season as a competitive bodybuilder Guest. Zena Al Kelaby 9. Do I have a food disorder Guest. Sonia Spil 10. Dealing with my food behaviours 11. How chasing a pro card destroyed me Guest. Zac Aynsley 12. Why do I feel like this post show 13. Female hormone health and menstrual cycles Guest. Austin Stout 14. Navigating injuries in the sport of bodybuilding Guest. Josh Kar 15+20 Honest coaching and the principles of success in bodybuilding Guests. AJ Morris & Mark Oakes 16. Can coaches give a FUCK and still have a life Guest. Will Dyson ๐Ÿญ๐Ÿณ. ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฎ ๐—ง๐—ต๐—ฟ๐—ผ๐˜„๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐˜„๐—ถ๐˜๐—ต ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—ง๐—ต๐—ผ๐—บ | ๐—ฆ๐˜๐—ถ๐—บ๐˜‚๐—น๐—ฎ๐—ป๐˜๐˜€, ๐—ฐ๐—ฎ๐—ณ๐—ณ๐—ฒ๐—ถ๐—ป๐—ฒ ๐—ฎ๐—ป๐—ฑ ๐—ณ๐—ฎ๐˜๐—ถ๐—ด๐˜‚๐—ฒ ๐—บ๐—ฎ๐—ป๐—ฎ๐—ด๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ฎ๐˜€ ๐—ฎ ๐—ฏ๐—ผ๐—ฑ๐˜†๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ฒ๐—ฟ (๐—œ ๐—ฐ๐—ผ๐˜‚๐—น๐—ฑ๐—ป"๐˜ ๐—ฟ๐—ฒ๐˜€๐—ถ๐˜€๐˜, ๐˜†๐—ผ๐˜‚"๐—น๐—น ๐—ฒ๐—ป๐—ท๐—ผ๐˜† ๐˜๐—ต๐—ฒ ๐—ฑ๐—ถ๐—ฒ๐˜ ๐—ถ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—น๐—ถ๐—ฝ) 18.ย  Empowering others Guests. Tyler Clark & Steff Noble 19. How long can you compete for Guest. Matt Parker 21. What it takes to become a champion Guest. China Green 22. Stop making nutrition boring Guest. Matt James 23. The importance of posing Guest. Emma Hyndman 24. Different approaches for your bodybuilding prep Guest. Tim Hunt 25. Your first peak week and prep Guest. Emma Hyndman 26. Do I take the damn steroids 27. Dealing with mental health as a female bodybuilder Guest. Romana Skotzen 28. My first cycle Guest. David DeMesquita 29. The use of androgenic anabolic steroids in bodybuilding Guest. Joe Jeffery 30. Thyroid considerations for physique development Guest. Austin Stout 31. Training for your physique goals Guest. Chris Emmett 32. Challenging your perception of body image Guest. Victoria Mandi 33. Recovery and stress management Guest. Sonia Spil 34. Your first off season Guest. Thom Evans 35. Creating a winner"s mindset Guest. Carly Thornton 36. Being successful in all areas Guests. Rob Latti & Emma Hyndman 37. Masculinisation and virilization as a female bodybuilder Guest. David DeMesquita 38. Full boar sports exclusive 39. How to communicate your bodybuilding prep 40. The effects of extreme dieting Guest. Jeff Black 41. Judging criteria in competitive bodybuilding Guest. Mark Oakes 42. How bodybuilding helped me believe in myself Guest. Kezza Macdonald 43. Considerations for reversing out from your bodybuilding show Guest. Ali Fraser 44. My journey as a figure competitor Guest. Jade Wightman 45. Moving categories as a bodybuilding competitor Guest. Rimini Miloro 46. I wanna get huge Guest. Tony Huge 47. Injecting steroids ended my competitive bodybuilding career Guest. Jeff Mcdonough 48. My wife"s first prep Guest. Rob Outhwaite 49. How losing 56lbs changed my life Guest. Tobias Stone 50. Do men suffer with body image 51. Did winning Miss Universe change my life 52. What can we learn as athletes Guest. Sam Pitchford 53. Valentines Special 54. Bodybuilding, sex and psychedelics Guests. Sonia Spill, Matt Moses & Matt James 55. Sarah"s mum comes on the pod 56. Stepping away from victim mentality 57. Should everyone learn self defence Guests. Jamie Houston & Sakan Lam 58. Tupperware and beyond Guest. Matt James Merry Christmas! Get in touch and share this episode @sarahparker_bb

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