#201 - Achieving Work-Life Harmony with Laura Nguyen

Send us a text What if taking a career break could actually enhance your professional life? Join us as we welcome Laura Nguyen, an ex-corporate executive turned entrepreneur and author, for an enlightening discussion on the importance of career breaks in today"s high-paced, digitally connected world. Laura shares intriguing insights and statistics, revealing that a staggering 62% of employees have taken some form of career break. We explore the reasons behind these breaks, from family care to personal growth, and Laura delves into the role of modern connectivity in contributing to burnout. Together, we examine whether burnout is more prevalent now or simply more openly discussed due to a heightened focus on mental health. We then journey into the realm of defining personal success and avoiding burnout. Discover how asking critical questions about what makes a fulfilling life can help break the default link between money and happiness. Laura offers practical advice on maintaining balance across various life aspects to prevent chronic burnout, likening unchecked stress to an approaching storm. Learn about the stages of burnout and the urgency of recognizing and managing stress early to foster self-care and long-term well-being. Finally, we explore the thrilling transition from corporate life to entrepreneurship, highlighting differences in organizational structure, team dynamics, and autonomy. Laura introduces a compelling three-part framework to combat burnout—incorporating play, pausing, and intentional planning. Through inspiring stories and practical strategies, we emphasize the importance of integrating personal passions with professional life to achieve a balanced and fulfilling existence. Not to be missed, this episode offers actionable insights for anyone looking to blend work and personal interests seamlessly. To Learn more about Laura: Go to https://edwards.consulting/blog To Reach Jordan: Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review. Complimentary Edwards Consulting Session: https://calendly.com/jordan-555/intro-call