199: Burnout to Breakthrough: Mental Health & Success in Entrepreneurship

In this week's edition of the AmiSights Podcast, we talk to Dr. Sherry Walling, founder and clinical psychologist at ZenFounder, which helps entrepreneurs thrive in business and in life by avoiding burnout and isolation. Dr. Sherry Walling discusses the mental health challenges of entrepreneurs, focusing on the importance of self-awareness, building a supportive team, and maintaining friendships outside of work. “I think it's really important for entrepreneurs to recognize their spouse as their first investor, the first person who said yes to their harebrained idea… The presence of a business is a little bit like the presence of a mistress, right? It's this ever present other thing that is absorbing the attention.” We explore why building a healthy company should not revolve around one person, but instead be systematized in a way that allows it to grow, thrive, and exist independently of the founder. We also discuss the importance of entrepreneurs being well-rounded, with interests and relationships outside of their business, and why securing full buy-in from a significant other is essential before starting an entrepreneurial journey.Connect with Dr. Sherry Walling: https://www.linkedin.com/feed/Check out ZenFounder: https://zenfounder.com/Recorded on 3/13/2025