193. Optimizing Health & Building a Wellness Community with Sean Carroo

"But the real birth of this huge wellness journey that I'm trying to impart on the world and make my impact started well before I was 10 years old, I always had this idea, big ideology of, ‘well, nobody's gonna do it. I'm gonna do it’” – Sean Carroo Today on Gravity:Sean’s early years and how he found a passion for health and wellness from an early age after witnessing his mother’s own health strugglesSean’s experience as an athlete and developing a passion for fitnessPursuing education in fitness recovery and health optimizationUsing technology and data to optimize health in his businessSean’s role in the Green|House GRO program as the expert for sleep Connect with Sean Carroo:Instagram: @sean_carroo, @wellness_flowWebsite: wellnessflowllc.com LEARN MORE ABOUT THE PODCAST:The Gravity Podcast - Available on Apple and Spotify LEARN MORE ABOUT GRAVITY:The Gravity ProjectGravity on Instagram LEARN MORE ABOUT THE HOST:Brett KaufmanBrett Kaufman on Instagram