#190 | The 'Best Damn Day Of Your Life' Mentality: Upgrading Your Being Ft. 'THE Mental Toughness Coach' AKA Chris Dorris

Send us a text A transformative look at how mindset impacts our day-to-day experiences. We discuss the importance of minimizing complaints and embracing positivity, aiming to empower listeners to achieve mental toughness and personal growth. • Understanding the impact of complaining on mental health • Strategies for self-awareness and recognizing negative thoughts • How to replace complaints with constructive thoughts • Shifting the perspective on failure to facilitate growth • The concept of creating your own perfect day • Practical exercises for strengthening mental toughness • The role of inner work in achieving emotional clarity • Emphasizing a commitment to positive transformation • Encouraging daily practices for maintaining a high-vibe state If you"re looking to level up in 2025, join the Unshakeable Discipline Mastermind Group! Connect With Chris! Website Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it. Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass