#189 | The Real Science Behind Goals: Unlocking The Secrets of Goal Achievement Ft. Caroline Adams Miller

Send us a text Examining the power of hard goals reveals that authentic self-esteem and fulfillment come from overcoming challenges, as discussed with Caroline Adams Miller. By understanding the roles of relationships, investments, and grit through the Bridge Framework, listeners are empowered to pursue meaningful aspirations. • Emphasizing the importance of hard goals in building self-esteem • Distinction between learning goals and performance goals • The significance of surrounding oneself with supportive relationships • Criticality of identifying necessary investments and resources • The impact of decision-making and flexibility in goal pursuit • Promoting grit and resilience through focused efforts • Importance of continual growth and reassessment in personal goals Join Caroline Adams Miller and gain the tools necessary to take your goals to the next level by utilizing the Bridge Framework! Connect With Caroline! Website Book - BIG Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life  Thank you for tuning in! If you feel led, please subscribe & share the show to others who you believe would benefit from it. Keep in touch below! Join The Unshakeable Discipline Community! LinkedIn | www.linkedin.com/in/ryanacass/ Instagram | @ryanacass