181: Somatic + Energy with Jessica Ann

It’s time to regulate your nervous system! In today’s episode, I’m kicking off my brand new mindset series and have the honor of introducing you to the energy queen, Jessica Ann. She’s sharing how our energy is linked to our success, how to weave our unique gifts into our business, and how to heal in order to expand.elf.  Today’s episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies! Learn More >> You can find the full show notes and transcript for this episode at quiannamarie.com/podcast! Review The Show Notes:  Your Energy Introduces Yourself (3:20) Why We Vibe With Some People And Not Others (4:42) How Our Energy Fluctuates (5:58) The Meaning Of Somatic (9:17) How The Body Stores Trauma (12:15) Your Nervous System Is Linked To Success (14:56) From Flight Or Fight To Peace (18:05) Taking Care Of Your Energy To Achieve Your Goals (24:20) Finding Alignment With Your Unique Gifts (26:43) Taking Action On Alignment (29:00) Key Tip With Jessica (31:48) Connect With Jessica: Instagram: instagram.com/jessicaann_co Website: linktr.ee/jessicaannco Connect with Quianna: Instagram Facebook TikTok Pinterest Hosted on Acast. See acast.com/privacy for more information.