181. Heal Your Mind & Create the Life You Dream of

I talk a lot about raising our vibration to the next level so we can then start to experience the life we really want.  After reading so many people over the years, I’ve learned that even though our soul is destined to live a certain experience, it doesn’t mean it’s guaranteed. Often, our “human” can get in the way by having thoughts and feelings that don’t align with where the soul really wants to go.  And while there are many techniques to help us get out of this cycle — like mantras, positive self talk, etc — there’s nothing quite like hypnosis.  Hypnosis was actually the first certification I ever received when I started my journey towards the work I do today. It’s designed to help us reprogram the subconscious mind into a mind that can help us attract what is truly meant for us.  Although I love giving uplifting messages, and I can see what is meant for you, I feel that if we don’t incorporate tools like hypnosis it can be hard to move into our destiny.  For this reason, I asked hypnotherapist Adrianna Carlesimo to join me on today’s podcast episode to talk a little bit about how we can reprogram our subconscious mind so that it can actually help us achieve our dreams.  ------- About Adrianna: I am an intuitive Hypnotherapist, based in Brooklyn, NY, supporting clients in transforming their mental and emotional well-being.  My intention is to help people more deeply align with their soul - their highest self - by clearing out anything in their subconscious that's getting in the way of living their happiest and healthiest life. I predominantly work with issues around mental health (anxiety, trauma, depression, self-worth) - yet I also do a lot around clearing out fears and phobias, and overall just supporting folks in reconnecting with their own inner wisdom and own inner healing potential. I am very passionate about freedom and love for all beings on this planet, and I believe that my role in that is by helping individuals heal themselves. Heal yourself, heal the world. Book a Session with Adrianna: https://www.adriannacarlesimo.com/ Freebies: https://www.adriannacarlesimo.com/freebies