In this conversation, Demetri and Chantz discuss the latest technological advancements from Apple, particularly the new M4 Pro chip and its implications for users. They transition into personal updates about their lives, focusing on the balance between work and school. The discussion then shifts to insights from the book 'Your Brain at Work' by David Rock, emphasizing the importance of prioritization, the dangers of multitasking, and effective task management strategies. They explore how technology can aid productivity, reflect on historical studies related to cognitive load, and conclude with thoughts on the significance of focus over multitasking. Thank you as always for listening. What did you think of this episode? Please leave us your thoughts about the episode and a rating on Apple Podcasts. We'll be responding to comments every Saturday on the main podcast! RESOURCES & LINKS: 💻 Become a Member: https://riseproductive.com/membership 📧 Our Newsletter: https://riseproductive.com/newsletter 📞 Book a Coaching Call: https://tidycal.com/1xg2xn3 🎙️ Leave a Review: https://podcasts.apple.com/us/podcast/the-rise-productive-podcast/id1510144079 📚 Try Audible Free for 30 Days: https://amzn.to/3twJKKH ⚙️ Notion Templates: https://riseproductive.com/notion-templates 💻 Our Website: https://www.riseproductive.com/ 🎥 Demetri's YouTube Channel: https://www.youtube.com/channel/UCjy5wrSZmcFefxex3ljOouA 📘 Get my FREE eBook "10 Steps to Saving Time and Doing More": https://riseproductive.com/ebook(173) 173 - The Power of Energy Levels
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