175: The Path to Happiness with Dr. Elia

Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved! 175: The Path to Happiness with Dr. Elia Dr. Elia Gourgouris, Ph.D. in psychology, is the author of the #1 Amazon best-selling books '7 Paths to Lasting Happiness' and '7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters'. He is the President of the Happiness Center and a Founding Partner at The Global Institute of Thought Leadership. Over the last 25 years, he has helped thousands of people achieve happiness and fulfillment, both in their professional and personal relationships through his coaching and keynotes. Happiness as a practice Using loss as a tool for change and growth understanding that the people you surround yourself with can change your life for good or negativity how negativity and negative trapped emotions can make you physically sick You can find out more about Dr. Elia by checking his LinkedIn, website, Instagram, or Amazon page.  Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.