166 - What Your Fascia Is Trying to Tell You About Pain with Margarita Bennett

In this episode of the Radical Health Rebel podcast, I interview Margarita Bennett, a medical intuitive and craniosacral therapist. We discuss Margarita"s extensive journey in health and wellness, focusing on the importance of fascia, the psoas muscle, and the biofield in relation to emotional and physical health. The conversation delves into how unresolved emotions can manifest as physical pain, the significance of breath in healing, and practical steps for individuals seeking to improve their well-being. Margarita emphasizes the interconnectedness of mind, body, and spirit, and the necessity of addressing all layers of health for true healing. Chapters 00:00 Introduction and Personal Journey 03:11 Understanding Fascia and Its Importance 05:49 The Role of Emotions in Physical Pain 08:53 Fascial Techniques and Their Impact 11:59 The Interconnection of Body Systems 14:49 Energy Lines and Emotional Healing 29:56 Healing Through Relationships 33:32 The Connection Between Emotions and Physical Pain 40:13 Understanding the Biofield and Its Impact on Health 55:30 The Auric Field"s Role in Anxiety and Depression 01:04:27 The Psoas Muscle: The Emotional Muscle 01:05:46 The Psoas Muscle: Emotional and Physical Connections 01:16:40 Understanding the Five Osteopathic Diaphragms 01:24:09 Healing Chronic Pain: Breath and Embodiment 01:30:10 Margarita"s Future Endeavors and Insights You can find Margarita @: Website: www.margaritabennett.co.uk Facebook: https://www.facebook.com/profile.php?id=61556131809500 Instagram: https://www.instagram.com/margaritabennett/ SubStack: https://margaritabennett.substack.com/ YouTube: https://www.youtube.com/@margarita-bennett Send us a text Support the show Don"t forget to leave a Rating for the podcast! You can find Leigh @: Leigh"s website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/ Leigh"s courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/