164: Overexplaining, Overthinking, Overtexting? Here’s Why

In the 4th episode of the Self Esteem Series, Sabrina Zohar dives deep into the emotional patterns that sabotage relationships, specifically protest behavior. She explains how certain behaviors like excessive texting, withdrawal, and people-pleasing are often unconscious responses to fear of abandonment or disconnection. Sabrina shares raw personal stories and offers insights on how to break these patterns, set healthy boundaries, and foster genuine connection. If you've ever found yourself trapped in a cycle of emotional escalation, over-explaining, or testing your partner's commitment, this episode is for you. Tune in to understand why these behaviors emerge and how you can move toward healthier, more secure relationships. $300 off your first Prenuvo scan at https://prenuvo.com/?discount=SABRINA Stuck After the Podcast? Master Implementation in 8 Weeks with Sabrina's Foundation Course HERE! Enrollment for The Self Love Course, The Nervous System Course, and The Break Up Course is now closed. For your continued education and growth, please explore The Foundation Course, which is currently available. Get Ad free HERE! Want to work with Sabrina? HERE! Get merch for The Sabrina Zohar Show HERE! Don't forget to follow Sabrina and The Sabrina Zohar Show on Instagram and Sabrina on TikTok! Video now available on YOUTUBE! Please support our sponsors! Find your curl confidence and take the Curl Quiz at Curlsmith.com to get 10% off your first purchase, or shop Curlsmith now at Ulta Beauty. Get $10 off and FREE shipping at Nutrafol HERE! Code is SABRINA Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to RocketMoney.com/sabrina today Get 15% off Branch Basics with the code SABRINA15 at https://branchbasics.com/SABRINA15 Disclaimer: The Sabrina Zohar Show, formerly known as Do The Work, is not affiliated with A.Z & associates LLC in any capacity.