163. How To Run Your Business In Harmony With Your Menstrual Cycle

One of the biggest themes we’re committed to sharing on the show is around how we can harmonize the ways that we lead in our businesses around our natural cycles and energetic makeup. We truly believe that sustainability – and longevity – comes from intentionally designing our businesses to work with us rather than against us and that’s where cycle syncing comes in. Inspired by our founder implementing period policies for our team and utilizing cycle syncing in the way we run our business, in this episode she’s joined by specialist, Nicole Bendayan to unpack what cycle syncing is and how we can all utilize it to run our business more intuitively. We discuss:The differences between the cycle of men and women and how those differences affect the way we work.How women’s hormones work and how that mirrors the seasons in natureHow working in harmony with our natural cycles can actually make us more productivity and tap into a flow stateWhat each phase of the menstrual cycle is and what types of work are conducive for each stage.How you can organize your schedule, launches and marketing efforts to leverage your energy versus working against itShifting the narrative around productivity and how we relate to rest Connect With Us: Join our weekly newsletter Use code TLEPODCAST (all caps) at checkout to get 10% off all a la carte programs or 10% off your first month inside The Inner Circle All Access Pass. Connect with Naomi on Instagram. DM Naomi directly on  Instagram  to enquire about masterminds and private mentorship.