161 - Is Your Skin Crying Out for Gut and Hormonal Support? with Ana Pang

In this episode, I’m joined by Traditional Chinese Medicine practitioner Ana Pang to explore the often-overlooked links between gut health, hormones, and chronic skin issues—especially during menopause. Ana shares her personal journey healing severe eczema and reveals why topical treatments alone rarely solve chronic skin problems. We discuss the deeper role of gut health, hormonal balance, nutrition, and hydration in restoring skin vitality—plus how Ana’s Precision Bio Balance Method helps women heal from within. We discussed: Chapters 00:00 Introduction to Traditional Chinese Medicine and Personal Journey 03:45 The Connection Between Skin Health and Hormonal Balance 12:34 Understanding Menopause and Its Impact on Skin 21:01 Misconceptions in Treating Chronic Skin Conditions 25:31 Research Insights on Acne Treatments 27:21 The Long-Term Effects of Skincare Products 30:49 Natural vs. Synthetic: The Skincare Debate 31:56 Traditional Chinese Medicine and Skin Health 39:06 Precision Bio Balance Method for Hormonal Health 49:40 Hydration and Its Importance for Skin Health You can find Ana @: Website: http://www.menopauseskincare.life Youtube: http://www.youtube.com/@pangana78218 Send us a text Support the show Don"t forget to leave a Rating for the podcast! You can find Leigh @: Leigh"s website - https://www.bodychek.co.uk/ Chronic Pain Breakthrough Blueprint - https://bit.ly/ChronicPainValuableTips Leigh"s courses: StickAbility - https://stickabilitycourse.com/ Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/