161 // How Do I Continue To Live Without My Child?

 If you've ever asked, "How do I keep living without my child?"—this episode is for you. I understand, friend. The fear of moving forward, of taking even one step, can feel like a betrayal of your child’s memory. But I want to remind you of something powerful: continuing to live is not forgetting. It is honoring. What You’ll Take Away from This Episode: ✔ Grief affects your whole body—emotionally, spiritually, and physically. ✔ You don’t have to do this alone—support and community can help you heal. ✔ Small steps matter—simple choices can help you keep going, even when it feels impossible. ✔ Your child’s love still lives in you—their impact isn’t erased, and neither is yours. ✔ God is holding you—His grace is enough for today, even when you feel weakest.   Six Free Ways The Grief Mentor Can Support You: Free Grief Survival Guide – The exact steps I used to keep me alive in that first year. Download your free copy at The Grief Mentor Website(scroll to the bottom of the page). Free Grief Masterclass – A two-day event packed with tools to help you navigate grief, available on my website. The Grief Mentor Website Need access to Day 2? Reach out, and I’ll send it to you! Teresa’s Grief Worship Playlist – Music is hard, I get it. But this playlist gave me courage for tomorrow and confidence for the future. Find it at the bottom of my homepage or reach out if you need the direct link. Weekly Newsletter – Encouragement straight to your inbox every Tuesday with exclusive behind-the-scenes insights and links to both podcast episodes. Become A Grief Mentor Insider Coming Soon: The Grief Mentor Blog – A new way to support you with faith-filled encouragement in your grief journey. Monthly Support Group – A safe space where we say our children’s names, share our stories, and find hope together. Next meeting: March 20th. Join The Support Group Going Deeper: 1-on-1 Grief Mentor Sessions Maybe you’ve realized that living without your child is harder than you ever imagined. If you need deeper support, come sit with me, friend. This isn’t a casual meet-and-greet—it’s an intentional, Spirit-led time where I pray over you before we even speak. If you’re ready for that kind of support, book a Grief Mentor Session. August 2025 Grief Roadmap Mentorship This 12-week mentorship is designed for those ready to absorb faith-based content and process grief in a community handpicked by the Holy Spirit. If your are considering joining us Get your name on the list now—no obligation, just first priority when doors open. XOXO Teresa-Your Grief Mentor I🔗 Join the Free Support Group:The Grief Mentor Support 💙 Book a Grief Mentor Session: Grief Mentor Session ✅ Join the Grief Roadmap Waitlist: The Grief Roadmap