160: Burnout 101: What To Watch For + How To Reset Before It’s Too Late

Are you prepared to avoid burnout? In today’s episode, I’m sharing my personal experience with burnout from last year and how to avoid finding yourself in the same situation. Plus, steps to take if you find yourself currently stuck.  The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it’s like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you’re trying to find balance in this exciting place you’re in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by Root To Rise, the coaching experience and mastermind built for female photographers who are looking to level up their business. Throughout this five-month experience, students have access to group support, one-on-one coaching, and training with guest experts. Students may join online only or upgrade their experience to include an incredible in-person retreat. Spots are limited; get on the waitlist now.  Review the Show Notes:  Early warning signs of burnout (2:51) Behaviors that most commonly lead to burnout (6:27) Protection habits to avoid burnout (10:02) Tools to help if you’re stuck in burnout (19:34) Connect with Sabrina: Root To Rise Mastermind: sabrinagebhardt.com/mastermind-waitlist Instagram: instagram.com/sabrinagebhardtphotography Website: sabrinagebhardt.com Hosted on Acast. See acast.com/privacy for more information.