#157- Courage to Begin Again | Tracey Sundkvist’s Journey to Self-Love

In this special episode of the Peak Performance Perspectives Podcast, host Mark Talukdar talks with Tracey Sundkvist- a brave woman with a big heart. Her story is full of hard times, but also full of hope, healing, and new beginnings. Tracey grew up in a very hard place. As a young girl, she felt lost, scared, and alone. Bad things happened that no child should go through. But instead of giving up, Tracey chose to fight for a better life. She shares how she lived through pain, abuse, and addiction and how she found her way out. Mark and Tracey talk about what it's like to carry heavy feelings and how hard it can be to ask for help. Tracey opens up about the moment she said “enough is enough.” That moment changed her whole life. She started a journey of healing, learning, and helping others. In this episode, you will hear how Tracey: Faced her darkest moments with courage Found support through therapy, coaching, and deep inner work Learned to forgive herself and others Found her voice and started sharing her story to inspire people Built a life full of meaning, faith, and love This episode is for anyone who has ever felt stuck, alone, or not good enough. It’s for those who are on their own healing path or who want to understand others better. Tracey’s story is a light in the dark. It shows that no matter how far you fall, you can rise again. Mark brings calm and care to the conversation. He asks deep questions and gives Tracey the space to share her truth. Together, they talk about real pain and real hope. You will leave this episode feeling moved, inspired, and stronger than before. 🎧 Tune in now to hear Tracey’s powerful journey. Offer The FREE mastermind - all the building blocks to drive business growth. The link also gives them access to a 30 minute one on one with me (I just need to craft something valuable... will share once it's done) Bio Tracey shapes strategies for business owners to grow stronger, scale faster, delight customers and make more money. As a consultant and growth coach with over 10 years of crafting structure from chaos, she’s helped hundreds of business owners master the 20% of activities that drive 80% of the results. Tracey’s real superpower, however, is personal transformation, and armed with a degree in psychology, stratified systems theory and Neuroscience based coaching she’s supports business owners to become the most powerful version of themselves. Connect with Her: https://brandlabmedia.com/, https://www.facebook.com/groups/2341900029182275,https://www.linkedin.com/in/tracey-sundkvist/, https://www.youtube.com/channel/UCOLaVKzAuHfuIStwNO6rjDw