148. How to Break Free From Overwhelm & Find Joy as a Mompreneur with Dr. Lynetta Willis

Send us a text In this transformative episode, Angela sits down with Dr. Lynetta Willis, a psychologist and family empowerment coach dedicated to helping families break free from cycles that keep them stuck in “stable misery.” Dr. Willis shares her insights on balancing entrepreneurship and family life, empowering mompreneurs to create real joy and connection at home without sacrificing their business dreams. If you’ve been feeling stretched thin and overwhelmed, this episode offers a fresh perspective and practical tools to bring more harmony to your life. 5 Reasons to Tune In: 1. Break Free from “Stable Misery” – Learn what stable misery is and how to identify and overcome it in your family and business life. 2. Tools for Managing Triggers – Discover actionable steps to recognize and respond differently to your triggers, helping you stay calm and connected with loved ones. 3. Redefine Work-Life Harmony - Find practical ways to balance the demands of business and family so that neither one suffers. 4. Empower Your Parenting – Dr. Willis’s insights into conscious parenting will help you strengthen your relationship with your children and build healthier family dynamics. 5. Get Inspired to Break Generational Cycles – Understand how intergenerational patterns shape us and learn how you can redefine them for a better family future. Ready to make a change? Connect with Dr. Lynetta Willis and explore her resources at http://drlwillis.com and start your journey toward a more empowered family and business life. Listen now, and let’s transform together! Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence 💖 If you enjoy The Good Enough Mompreneur Podcast, subscribe, follow, share and ⭐⭐⭐⭐⭐Leave a Review on Apple podcasts or wherever you listen! 🎧 Thank you for listening and keep up the great work, mama!