148. Dementia prevention & more with Amanda Wiggins, PhD

Amanda Wiggins, PhD is a neuroscientist with a deep passion for understanding how we can protect and support brain health at every stage of life. With a strong foundation in neuroscience research, Amanda is dedicated to translating the latest scientific discoveries into practical strategies that help reduce the risk of dementia and promote lifelong cognitive well-being. She brings both scientific insight and real-world relevance to discussions about brain health, making complex topics accessible and actionable.   Find Amanda at: www.cgpmax.com Email: amanda.wiggins@thecgplab.com Facebook: https://www.facebook.com/cgp.lab Instagram: https://www.instagram.com/cgp.max/ LinkedIn: https://www.linkedin.com/in/amandawiggins/   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp