#146 The Truth About Ayahuasca Ceremonies with Bjorn Lestrud

Summary In this conversation, Ani Rich and Bjorn explore the transformative experiences of ayahuasca and sound healing. Bjorn shares his personal journey with chronic pain and how it led him to Tulum, where he discovered various healing modalities, including ayahuasca ceremonies and sound healing practices. The discussion delves into the individual nature of healing experiences, the importance of emotional readiness, and the role of sound in facilitating healing. Bjorn also emphasizes the significance of patience and gentleness in one's healing journey, encouraging listeners to find their own unique paths to healing. Takeaways * Ayahuasca experiences vary greatly among individuals. * Chronic pain can have emotional roots that need addressing. * Sound healing is an ancient practice with modern applications. * Personal experiences shape one's healing journey. * Integration after healing is crucial for lasting change. * Finding the right healing modality is a personal journey. * Automatic writing can help in discovering one's gifts. * Theta state can enhance creativity and healing. * Patience and gentleness are essential in the healing process. * Healing is not just physical; it involves emotional and spiritual aspects. Chapters 00:00 Exploring Ayahuasca: A Journey of Healing 05:40 Chronic Pain and the Path to Healing 13:45 The Power of Sound Healing 16:34 Finding Your Healing Modality 18:55 Lessons from the Journey: Patience and Gentleness Follow Bjorn: https://www.bluedragonhealing.net/ https://www.instagram.com/bjornironside7 Follow Ani: https://intuitivelyrich.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/anirich/support