#145 - Give Yourself a Damn Break, Mama - A Summer Survival Pep Talk

Send us a text Summer is here, and that means your already overloaded calendar just got a little more... chaotic. But hear this loud and clear, mama: you’re allowed to give yourself a damn break. You’re doing a lot, and no one expects you to do it all perfectly. In this episode of Ladies Kickin’ Ass, Tanya shares a real-talk summer survival guide for all the mamas trying to juggle business, life, and a house full of kids without losing their ever-loving minds. From creating a flexible schedule to involving your kiddos in summer planning, this episode is packed with encouragement and practical tips to keep your summer intentional, not insane. 🔥 In This Episode, We Cover:The one tool that changes everything: your calendar 🗓️How to identify what ONLY you need to do in your businessWhy delegation isn"t weakness—it"s survivalCreative ways to include your kids in the planning processThe underestimated magic of scheduling alone time 💆‍♀️How journaling and reflection can help avoid the burnout spiral 👊 Remember: You’re not behind. You’re not failing. You’re just a badass woman doing her best in a very full season of life. Whether you"re solo parenting, building your empire, or just trying to keep snacks stocked and clients happy, this episode is your permission slip to take a breath and prioritize yourself, too. ✨ Resources Mentioned: GrowthDay App – Tanya"s fave daily mindset and journaling tool. Mantra for the Week: “Structure gives you freedom, and grace gives you peace.” 🎧 Until next time, ladies, own the hell out of your dreams and keep kickin’ ass! Learn more about ASCEND - Applications being accepted through June 25th! Connect more with Tanya & Ladies Kickin Ass… Facebook LinkedIn YouTube TikTok Website Insta Join: ⁠⁠BadAss Inner Circle