145: Empowering Boundaries: Reducing Pressure in Business with Kylie Broadfoot

Feeling burnt out in business or constantly getting sucked into people pleasing? Boundaries might be your solution. Special guest, Kylie Broadfoot, a mindset and human behaviour coach joins us in today's episode to explore the importance of establishing clear communication, managing priorities, and maintaining a healthy work-life balance in order to thrive in business. Key takeaways: - Establishing clear communication and response time expectations with clients can reduce pressure and urgency in business interactions. - Setting boundaries, such as specific work days and using calendar systems, is essential for preventing burnout and fostering a sustainable work environment. - Recognizing and addressing boundary issues, both personal and professional, is key to maintaining a positive and fulfilling business experience.   ABOUT KYLIE: Kylie Broadfoot is a mindset and human behaviour coach, mentor and facilitator. After working as a neurological occupational therapist for a couple of decades, helping people to pursue their goals and dreams, she finally gave in to the pull to study to become a coach. And quickly discovered it was a love affair in all the best ways. She poured hundreds of hours and thousands of dollars into honing her craft and importantly, being coached herself. Now Kylie is an authority on all things human behaviour. She empowers women to reclaim their true identity, release people pleasing, become confident with asserting their boundaries (minus the guilt), and develop their self-awareness and permission to be all of who they truly are. She offers private coaching, workshops and events for individuals, leaders and teams.   CONNECT WITH KYLIE: Website: https://www.kmbcoaching.com.au/ Instagram: https://www.instagram.com/boundariesqueen_ Facebook: https://www.facebook.com/kyliebroadfoot.kmbcoaching