14 - The Need of Laughter in a Mental Health Tsunami, with Cathy Nesbitt

In this episode, Dr. Jonathan H. Westover talks with Cathy Nesbitt about the need of laughter in a mental health tsunami. Cathy Nesbitt (https://www.linkedin.com/in/cathynesbitt/) is a Health and Wellness Advocate. Founder of Cathy's Crawly Composters (est 2002), Cathy's Sprouters and Cathy's Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Learn more about your ad choices. Visit megaphone.fm/adchoices