136: Virtual friendshipw, with Sara Miley

Is it possible to have a friend that you"ve never met in real life? In our modern times the answer is: definitely. We can keep in touch virtually. Video calls, texting, keeping tabs on social media. Meeting in real life absolutely has its advantages. But it isn"t the only way we can build friendships. You can build connection virtually, though it is different than in person. It requires trust and setting boundaries. Sara Miley is an experienced crisis advocate and an IFS-informed trauma recovery coach, owner and coach of Full Circle Wellspring LLC, the founder and coachsultant of the Personalized Trauma Healing System™, and the host of the Trauma Survivorhood podcast. Through her own learned and lived experiences, she is passionate about helping survivors find the roots of their suffering. By making sense of their trauma, they can make meaning out of their healing. You can reach her on her website Full Circle Wellspring and on Instagram. Listen to her podcast Trauma Survivorhood. #BeAFriend   ***** Thank you for listening. After much reflection, we have made the difficult decision to shut down Project BFF and the podcast. Our last podcast episode aired on August 23, 2024. We are leaving the podcast live on Buzzsprout through the end of 2024. We are proud of this podcast and honored to have hosted such amazing and engaging guests. Our hope is that Project BFF and Friendshipable have inspired you to form new friendships, strengthen existing ones, and encourage others to do the same Thank you for being a part of our story. The two of us have truly deepened our friendship during this time, and we look forward to new and memorable adventures together in and around New England, which serves as the adopted home for both of us. With gratitude and friendship, Manya and Terri To contact us, you can email Manya at manya@alley424.com