#131 | Vinny Galanti |

Send feedback for the show In this episode, we sit down with  Vinny Galanti, who has made an impressive mark on the world of bodybuilding over his extensive career. As he gears up for the upcoming Masters Olympia in Tokyo, Vinny shares his journey from his early days in bodybuilding to his present-day preparations. From discussing the evolution of his training regimen and how he adapted after major surgeries, to the impact of social media and influencers on the current state of bodybuilding, Vinny provides a deep dive into his experiences and insights. Tune in for a conversation filled with nostalgic tales, lessons learned, and Vinny’s unwavering dedication to the sport. ---------------------------------------------- https://www.instagram.com/vinnygalanti_/ https://www.instagram.com/nicky_rizzles/ ---------------------------------------------- 00:00 Bodybuilding"s Golden Era Highlights 05:39 80s Bodybuilding Memories 11:14 "Success is a Continuous Journey" 21:02 "Fame and Human Error" 26:11 Rediscovering Fun in Training 31:50 Eyeing Nationals: Finding Balance 37:50 Travel Opportunities from Guest Posing 43:20 Bodybuilding: Business vs. Competition 51:13 Perseverance Despite Health Challenges 58:31 Weight Loss and Contest Strategy 01:01:38 Influencer Sponsorship in Bodybuilding 01:06:23 Comprehensive Coaching Essentials 01:11:00 Mastering Mind-Muscle Connection 01:17:16 "Bodybuilding: Coasting Over Conventional Cuts" 01:24:51 Gym Tip for Dumbbell Shoulder Presses 01:31:08  Muscle Memory Analogy  01:39:59 Bodybuilding Journey: Hard Work & Discipline 01:41:06 Strategic Growth Over Popularity ---------------------------------------------- Support the show YouTube Instagram Tik Tok We’d love to hear your thoughts on this episode! Feel free to share your favorite moments or any questions you have for Darren. Thank you for being part of the Rizzology community. Your support means the world to us! 🌟 P.S. If you enjoyed this episode, please consider leaving us a rating on your favorite podcast platform. It helps us reach more listeners like you!