129: Ironman Prep Season 3: What, How, and Why

Ironman prep is back.  This episode is devoted to my Ironman Prep Season 3 for the Ironman Arizona race on November 16, 2025. In it, we'll discuss the physical and mental challenges, training schedule, and how this prep will differ due to my increased responsibilities. It cover fuel strategies, training specifics, and the balance between personal goals and professional commitments. CHAPTERS: 01:55 Why Ironman Now? 06:58 Rediscovering the Love for Cycling 09:30 Balancing Life and Training 15:22 The Importance of Setting Goals 18:03 Reflecting on Past Ironman Experiences 39:13 New Training Strategies and Nutrition 53:11 Fueling for Success 01:00:38 YouTube Series Coming ORDER MY BOOK HERE: https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210 FOLLOW: Become a BPN member FOR FREE - Unlock 20% off FOR LIFE https://bpn.team/member IG: instagram.com/nickbarefitness/ YT: youtube.com/@nickbarefitness