126. Explaining the gut-brain connection with Alyssa Simpson

Alyssa Simpson is a Phoenix-based Registered Dietitian and Certified Gastrointestinal Nutritionist who is redefining digestive health. Specializing in IBS, SIBO, and other gut challenges, she blends traditional expertise with the latest insights in gut function—such as the critical roles of the gut-brain connection, microbial balance, and lifestyle factors like stress management and sleep quality—to uncover the root causes of digestive issues. Her evidence-based approach not only provides natural, sustainable relief but also empowers clients to enjoy a varied, nourishing diet without prolonged restrictions. Having helped hundreds who struggled with conventional treatments, Alyssa’s methods go far beyond quick fixes, offering a comprehensive roadmap for lasting wellness. A passionate educator, she shares her innovative strategies on her podcast, The Gut Health Dialogues, and has been featured in publications like Forbes, Medical News Today, and Everyday Health.    Find Alyssa at: https://nutritionresolution.com/ Email: alyssa@nutritionresolution.com Facebook: https://www.facebook.com/nutritionresolution/# Instagram: https://www.instagram.com/nutritionresolution/# LinkedIn: https://www.linkedin.com/in/alyssasimpsonrdn/   Find more about Brain Wellness at: https://brainwellnesssolutions.com/ Support the show with Buy me a Coffee: https://www.buymeacoffee.com/brainwellnessnp