#126: Collaboration Without Exhaustion

In episode #126 of Finding the Unicorn in You, Dr. Jaime G. Raygoza tackles the growing challenge of collaboration overload in the modern workplace. With collaborative work now consuming up to 85% of most people's workweeks, learn how to navigate this landscape without sacrificing your well-being. Discover the three main triggers that lead to excessive collaboration and explore practical strategies to manage your workload effectively. Dr. Raygoza shares insights on: Learning to say no gracefully Delegating tasks to empower your team Crafting your work life intentionally Whether you're feeling overwhelmed by constant meetings or struggling to balance teamwork with individual productivity, this episode offers valuable tips to help you thrive as a team player while avoiding burnout. Tune in to unlock the secrets of sustainable collaboration and reclaim control of your work life. Get in contact with Dr. Jaime G. Raygoza: www.rainbowcareercoaching.com email: jgraygoza@rainbowcareercoaching.com #CollaborationOverload #WorkLifeBalance #TeamworkTips