124: Capture the Flag: Transforming Cybersecurity Training with Kenneth Warren

Derek Harp sits down with Kenneth Warren, Staff OT and Offensive Security Engineer at GRIMM Cyber, to discuss how gamification and Capture the Flag (CTF) competitions are revolutionizing cybersecurity training. Recorded live at Hack the Capitol 7.0, this conversation explores how CTFs and cyber ranges create safe, hands-on environments for learning offensive and defensive cybersecurity skills. Kenneth explains how CTFs offer opportunities to tackle real-world scenarios, from navigating complex networks to interacting with industrial control protocols. Whether you're an experienced professional or a newcomer to the field, CTFs provide a unique way to build and refine your skills. He also highlights how gamification reaches audiences that traditional training might miss, making learning engaging and accessible. This episode provides insights into the growing role of gamified learning in cybersecurity and how it’s inspiring the next generation of professionals. Discover how these competitions foster collaboration, creativity, and innovation in a rapidly evolving industry.