#122 - How to Overcome Herniated Discs (The Truth)
27 Jan 2025
• 27 min
• EN
In this episode, I share my personal journey of overcoming two herniated discs as a mountain athlete. I share my story of how it occurred, when the symptoms were at their peak, and what worked vs what didn't. ---Socials--- Instagram YouTube --- Free Newsletter --- --- Gear Lists ---
From "The Peanut Butter and Mountains Podcast"
Listen on your iPhone
Download our iOS app and listen to interviews anywhere. Enjoy all of the listener functions in one slick package. Why not give it a try?
Comments
Add comment Feedback