#121. Are Your Thoughts Holding You Back? Let's Change That Right Now.

Question or comment? 🙋‍♀️ Send me a text message! Today on the podcast, I want to talk about THE thing that holds most of us back. Our thoughts. It’s such an important topic y’all, because here’s the thing … Your sense of satisfaction, your sense of well-being, your joy, and literally your success all come down to the way you think. Period. As entrepreneurs and private practice owners, we are naturally problem solvers. 🤔 That’s what we do.  It’s how we’re wired, right?  And that’s awesome, but it also means that our eyes are always on the future … …on what’s still out there. On the goals we haven’t reached yet, the accomplishments that we haven’t quite ticked off the list yet. And while it’s great to have big dreams, if we’re not careful, we can get caught up in a spiral of defeat and negative thoughts. Uh, oh …. 😬 That state of negativity will never serve you guys, so it’s critical to watch what you think.  Because at the end of the day, it’s all a mind game. You get what you expect. And here’s the cool thing about that. You have the power to change what you expect. And today on the podcast, we’re going to talk about how to use that power. 🤩 In this episode, you’ll learn:Why you’re probably not even aware of the thoughts that are holding you back (and how to change that). The one thing you must do BEFORE you can change your thoughts.Some super simple exercises that you can follow to shift your mindset, right now.Why money literally is everywhere (once you know how to find it 😉). I know this might sound simplistic, but you really CAN change your life and your business, once you know how to change your thoughts. I myself re-discover this point over and over again. So, give this one a listen. Change your mind. Change your life. ~Wendy xoxo P.S. While you’re here, can I ask a favor? Could you leave us a review? Just click on the show itself on Apple or Spotify, scroll to the review section and follow the prompts. That would me so much to my team and I. Thank you! _______________ FREE RESOURCE: Assess Your Progress with the IP360 SCORECARD. As a coach of mine used to say, “running a business is a full contact sport”. There are SO many different parts of it to keep up with, manage, think about, and create - at every step of the way. How do you know what to work on first or where to focus your energy? How do you tell where your weaknesses are and where you"re solid? Well I’ve got you covered! The IP360 Scorecard, based on the 7 Pillars of an Ideal Practice, is designed to give you a practical, actionable, big-picture review of your practice as it stands. And you can complete it in less than 10 minutes. Click on the link below to get your free copy today. The IP360 Scorecard  Support the show Wendy Pitts Reeves, LCSW Host, Ideal Practice Private Practice Coach and Mentor www.WendyPittsReeves.com Wendy@WendyPittsReeves.com