#120: Deep Dive into Therapy

In this episode of Finding the Unicorn in You, Dr. Jaime G. Raygoza interviews Sara Stanizai, a licensed marriage and family therapist and owner of Prospect Therapy. Together, they explore key themes from Sara's journey, including the impact of her Afghan cultural identity on her mental health practice, the importance of ethical standards and inclusivity in therapy, and innovative self-expression techniques for emotional well-being. Central to their discussion is Sara's powerful philosophy: "Don't be sorry. If you are sorry for what you're doing or saying, then don't do it." Tune in to discover how to embrace authenticity and make intentional choices in your life! Connect with Sara Stanizai: For therapy services: Website: prospecttherapy.com Instagram: @prospecttherapy For business coaching and other services: Website: sarahstanizai.com