#116 The Secret Of Vulnerable Sensuality — Sharon Costianes

🔥 Get FREE guide to awaken sensuality clicking here: https://www.candiaraquel.com/awaken-sensuality   🔥 Leaving pleasure for later? Dont´wait for it, have it now. Discover the somatic secret to open up in vulnerable sensuality here on this episode.   🔥 About Sharon Costianes “How often do you allow yourself to be silenced?  I want you to know that you deserve to be heard; that you have everything within you already to raise your voice up, to allow your presence to transform the people around you, to advocate for yourself and get closer to your heart's desire. It’s all within you right now.” Sharon Costianes is the Founder of Flight Performing Arts, creator of The Elusive Voice™ online singing course, a highly sought-after Holistic Voice Teacher and Coach for over 20 years, herbalist, and a practicing Feldenkrais Practitioner since 2006.⁠ ⁠ She discovered the Feldenkrais Method™ through her own transformative singing journey. After a life changing training, somatic education has become a core part of all her teachings. Sharon now helps others free their voices through the innate wisdom of their bodies and minds, creating ease and joy in all areas of life. Sharon Costianes is known as the “Voice Whisperer,” a renowned, highly sought-after voice teacher & coach for singers worldwide. For over 20+ years, Sharon has supported hundreds of singers launch and maintain professional careers while introducing freedom and mobility to those struggling with chronic pain, injury, trauma, and more. We’re speaking today about the role of embodiment and self-image in supporting healthy artistry and autonomy in the performing arts. As an entrepreneur, mom, wife, foodie, and Darn Good Cook, her recipe for life is: “movement + awareness + rest + humor. Stir slowly, bake until easy.” Get a free embodied artistry (mini-ATM) lesson here: https://flightperformingarts.kit.com/embodied-artistry-freebie Connect with her on Social Media: Website: http://flightperformingarts.com/ LinkedIn: https://www.linkedin.com/in/sharon-costianes/ Instagram: https://www.instagram.com/flight_performing_arts Facebook: https://www.facebook.com/flightvoicestudio   🔥 What´s next? Get FREE guide to awaken sensuality, special promotions and The Sensual Sessions podcast delivered on your inbox clicking here: https://www.candiaraquel.com/awaken-sensuality