1131: Tiffaney Childers - "R.I.S.E. U.P."

In this powerful episode of Thrive Loud, host Lou Diamond welcomes Tiffaney Childers—author, speaker, and suicide loss advocate—for a heartfelt and eye-opening conversation. Tiffaney shares her deeply personal story of losing both parents to suicide, her long journey through grief, and the moment that inspired her to reclaim her identity and help others find hope after tragedy. She introduces her "Rise Up Method," a step-by-step approach to healing that includes reaching out, journaling, embracing change, and protecting your peace. Together, Lou Diamond and Tiffaney Childers discuss the urgent mental health crisis, the importance of talking openly about suicide, and the life-changing work being done through local outreach programs for survivors. Tiffaney also shares how listeners can find support, start their own groups, and utilize resources to help themselves or others struggling with loss. Tune in for an inspiring story of courage, practical tools for healing, and essential information about building community in the face of mental health challenges. If you or someone you know is navigating loss or needs hope, this episode is a must-watch. Learn more about Tiffaney's book, her advocacy work, and key suicide prevention resources in the episode links!